75 Day Guide
Day-by-Day 75 Soft Challenge Guide
Daily tips, workout ideas, and motivation to help you complete all 75 days successfully.
Milestone Days
Day 1
Your Journey Begins
First Step - You've begun your transformation journey!
Day 7
One Week Complete
One Week Strong - You've completed your first week!
Day 14
Two Weeks Strong
Two Weeks In - The habit is starting to form!
Day 21
The Habit Threshold
Habit Forming - Research says habits solidify around Day 21!
Day 30
One Month Milestone
One Month Down - You're building serious momentum!
Day 45
Halfway There
Halfway Hero - You've reached the midpoint!
Day 60
Final 15 Days
Final Stretch - Just 15 days to go!
Day 75
The Finish Line
Challenge Complete - You did it! Incredible achievement!
All 75 Days
Track Every Day
The Soft75 app makes it easy to check off your daily tasks and celebrate milestones along the way.
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