75 Soft Challenge Tips
Expert advice and practical strategies for each of the four daily 75 Soft tasks.
Workout
45-minute daily exercise ideas and motivation
3 guides
Nutrition
Healthy eating strategies that are sustainable
1 guide
Hydration
How to drink 3 liters of water daily
1 guide
Reading
Build a consistent 10-page daily habit
1 guide
All Tips & Guides
How to Drink 3 Liters of Water Daily
Practical strategies to hit your daily hydration goal in the 75 Soft Challenge.
45-Minute Workout Ideas for 75 Soft
Creative and effective workout ideas to keep your 75-day exercise streak interesting.
Healthy Eating Tips for the 75 Soft Challenge
Sustainable nutrition strategies that support your 75-day wellness journey.
How to Read 10 Pages Every Day
Build a sustainable reading habit that sticks beyond the 75-day challenge.
Morning Routine for 75 Soft Success
Design a morning routine that sets you up for daily task completion.
Staying Motivated for 75 Days
Strategies to maintain motivation and momentum throughout the entire challenge.
Ready to Apply These Tips?
Start your 75 Soft Challenge and track your daily progress with the Soft75 app.
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